hydration

 LI: to understand why staying hydrated is important for our health and our learning.

As you may know, our bodies are mostly made up of water. Drinking water regularly makes you hydrated and full of energy, but the opposite is being dehydrated. Being dehydrated is when your body isn’t getting enough water that it needs. This causes tiredness, lack of energy, dry lips, and dark colored urine. 

In groups of 2-4 we created a DLO explaining why being hydrated is good for both health and learning. In my group was ****add names. After reading this DLO I hope you have a good understanding on why is it very important to keep hydrated by drinking water.